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exercise has been found to improve and improve health especially for people with disabilities and problems such as heart disease, diabetes, obesity, hypertension and osteoporosis. exercise helps a person live a healthier life in terms of physical and metal.
senaman didapati berkesan untuk memperbaiki dan meningkatkan taraf kesihatan terutama bagi mereka yang berpenyakit dan bermasalah seperti penyakit jantung, diabetes, kegemukan, hipertensi dan osteoporosis. senaman membantu seseorang itu hidup dengan lebih cergas dari aspek fizikal dan metal.
Last Update: 2022-07-13
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