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stress fractures are small cracks in the bone caused by repetitive stresses or overuse, such as the repetitive impact on the bones of the lower leg and foot during running and jumping exercises/ physical activities. this injury commonly occurs in the weight-bearing bones of the feet, upper and lower legs, and hips. people may encounter this injury, but those with low-bone density due to genetic, metabolic, or dietary issues are more susceptible. recovery time usually ranges from six to ten (6-10) weeks. women may be more susceptible to irregular or absent menstrual cycles, eating disorders, or osteoporosis