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time with family is time well spent
oras sa pamilya ay mahalag
Última actualización: 2022-05-04
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time well spent
time well spent
Última actualización: 2023-08-20
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spend time with family
obserbahan ang wastong kalinis
Última actualización: 2024-01-22
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spending my time with family
ginugugol ko ang aking oras sa aking pamilya
Última actualización: 2022-08-15
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time spent with family is worth every second
ang oras na ginugol sa pamilya ay woth bawat segundo
Última actualización: 2023-05-14
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what is time well come
what is time well come
Última actualización: 2021-06-15
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spending time with my family is the priceless that i ever did
Última actualización: 2020-10-21
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i spent more time with family and friends
positibong pananaw sa buhay
Última actualización: 2019-04-03
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the fun of spending time with the family is tiring every day.
ang saya ilaan ng oras sa pamilya nakakawala ng pagod araw araw.
Última actualización: 2021-09-28
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business together with family is worth living
ang negosyo kasama ang pamilya ay nagkakahalaga ng pamumuhay
Última actualización: 2020-08-05
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who would i like to spend time with family friends or do i prefer to spend more time by myself
who would i like to spend time with family friends or do i prefer to spend more time by myself
Última actualización: 2023-06-16
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i spend quality time with family friends and other's in my social circle
ginagastos ko
Última actualización: 2023-10-04
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an ideal family is the one in which every member have very good understanding with each other. they live life without any disputes, spend time with each other, talk to each other everyday, and always help each other.
an ideal family is the one in which every member have very good understanding with each other. they live life without any disputes, spend time with each other, talk to each other everyday, and always help each other.
Última actualización: 2023-12-09
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mental disorders have caused the suffering of some 100 million people in the western pacific region where the philippines belongs. depression alone accounts for 5.73% of the regional burden of disease. mental health problems hit the population across age groups, even children and adolescents. about 20% of children experience mental disorders even before reaching the age of 14. mental disorders can have lifelong consequences if not addressed (who, 2017). many potential causes for depression exist. it can be genetic, meaning the patient has a family history of depression. personal trauma and sources of stress, such as a failed relationship or a lost job, can also cause depression. social isolation as the result of conflict with family and friends can be a contributory factor, and certain medications, such as high blood pressure medication, have depression listed as a possible side effect. effects of depression are likely to cause loss of appetite, weight loss, and other physical symptoms. if you develop insomnia or hypersomnia (sleeping too much), you will be fatigued and lethargic. in the long term effects, you can experience malnutrition from not eating enough or become obese from eating too much. you can also experience a drop in short-term memory, finding it easier to forget things. long-term depression can also lead to suicide if you or someone you know is depressed, it can cause a marked drop in interest in pursuing life to the fullest, and can, unfortunately, drive a person to attempt suicide if left untreated. there are small steps you can take to help you feel more in control and improve your overall sense of well-being. 1.meet yourself where you are. the key to self-treatment for depression is to be open, accepting, and loving toward yourself and what you’re going through. 2.if you need to wallow, wallow — but do so constructively 3. give yourself the grace to accept that while some days will be difficult, some days will also be great. try to look forward to tomorrow’s fresh start. 4. set attainable goals 5. reward your efforts 6. do something you enjoy 7.listening to music 8.spend time in nature 9. spend time with loved ones 10. consider clinical treatment it’s important to intervene if you notice someone is depressed. the more time the person spends depressed, the harder it can be for them to get out of it.
Última actualización: 2021-03-24
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