전문 번역가, 번역 회사, 웹 페이지 및 자유롭게 사용할 수 있는 번역 저장소 등을 활용합니다.
stand up
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마지막 업데이트: 2011-10-23
사용 빈도: 1
품질:
ask the group to get into pairs. each pair must sit on the floor facing each other with their feet flat on the floor and toes touching, holding hands or wrists with a strong grip. on the count of 3, they must stand up together. then try groups of 3, then in groups of 4. challenge more energetic members of the group to try the challenge with 5 people.
जोडी मा प्राप्त गर्न समूह सोध्छन्। प्रत्येक जोडी बलियो पकड हात वा कलाई पकड, छोएर आफ्नो खुट्टा भुइँमा समतल र औंलाहरूको हरेक अन्य सामना भुइँमा बस्न पर्छ। 3 को गणना मा, तिनीहरूले सँगै खडा गर्नुपर्छ। त्यसपछि 5 मान्छे संग चुनौती प्रयास मा समूह को 4 चुनौती थप ऊर्जावान सदस्यहरूको समूह त्यसपछि, 3 को समूह प्रयास गर्नुहोस्।
마지막 업데이트: 2017-01-19
사용 빈도: 1
품질:
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