Você procurou por: so if you haven’t serviced your bike (Inglês - Malaio)

do so if you are truthful!"
(bawalah dia) jika betul kamu orang-orang yang benar ".

so if you have a plan, then plan against me.
oleh itu, kalau kamu ada sebarang tipu-helah melepaskan diri, maka cubalah kamu lakukan terhadap azabku.

so if you have any ploy, try it against me!
oleh itu, kalau kamu ada sebarang tipu-helah melepaskan diri, maka cubalah kamu lakukan terhadap azabku.

so if you have a strategy, use it against me.
oleh itu, kalau kamu ada sebarang tipu-helah melepaskan diri, maka cubalah kamu lakukan terhadap azabku.

so if you have a plan, plan against me (now).
oleh itu, kalau kamu ada sebarang tipu-helah melepaskan diri, maka cubalah kamu lakukan terhadap azabku.

so if you follow a man like yourself you will certainly be doomed.
"dan demi sesungguhnya, jika kamu taati manusia yang seperti kamu, tentulah kamu dengan membuat demikian, menjadi orang-orang yang rugi.

so if you meet them in war, make of them a fearsome example for those who follow them that they may he admonished.
oleh itu, jika engkau menemui mereka dalam peperangan maka hancurkanlah mereka (supaya dengan itu) orang-orang yang di belakang mereka (gerun gentar); mudah-mudahan orang-orang itu pula beringat (insaf).

so, if you disbelieve, how will you avoid the day, which will make children white-headed,
(sekiranya kamu tidak ditimpa azab di dunia), maka bagaimana kamu dapat menjaga dan menyelamatkan diri kamu - kalau kamu kufur ingkar - (dari azab) hari yang huru-haranya menyebabkan kanak-kanak menjadi tua beruban?

so if you are in doubt about what we have sent down to you, ask those who read the book [revealed] before you.
oleh sebab itu, sekiranya engkau (wahai muhammad) merasa ragu-ragu tentang apa yang kami turukan kepadamu, maka bertanyalah kepada orang-orang yang membaca kitab-kitab yang diturunkan dahulu daripadamu (kerana mereka mengetahui kebenarannya).

and if you wish to engage a wet nurse you may do so if you pay her an agreed amount as is customary. but fear god, and remember that god sees all that you do.
dan bertaqwalah kamu kepada allah, serta ketahuilah, sesungguhnya allah sentiasa melihat akan apa jua yang kamu lakukan.

and we did not grant to any man before you eternity [on earth]; so if you die - would they be eternal?
dan kami tidak menjadikan seseorang manusia sebelummu dapat hidup kekal (di dunia ini). maka kalau engkau meninggal dunia (wahai muhammad), adakah mereka akan hidup selama-lamanya?

so if you confront them in battle, treat them [in such a wise] as to disperse those who are behind them, so that they may take admonition.
oleh itu, jika engkau menemui mereka dalam peperangan maka hancurkanlah mereka (supaya dengan itu) orang-orang yang di belakang mereka (gerun gentar); mudah-mudahan orang-orang itu pula beringat (insaf).

so if you obey, allah will give you a good reward; but if you turn away as you turned away before, he will punish you with a painful punishment."
jika kamu taat (menjalankan perintah allah ini), allah akan mengurniakan kamu dengan balasan yang baik (di dunia dan akhirat), dan kalau kamu berpaling ingkar seperti keingkaran dahulu, nescaya allah akan menyeksa kamu dengan azab yang tidak terperi sakitnya".

"so if you turn away, still i have conveyed the message with which i was sent to you. my lord will make another people succeed you, and you will not harm him in the least.
dalam pada itu, jika kamu membelakangkan juga seruanku, maka tidaklah menjadi hal kepadaku kerana aku telah sampaikan kepada kamu apa yang telah diutus oleh allah untuk menyampaikannya, dan tuhanku akan menggantikan kamu dengan suatu kaum yang lain (setelah kamu dibinasakan); dan kamu pula tidak akan dapat membahayakannya sedikitpun.

the default color for function number 1. please note that this color setting only affects empty functions, so if you have defined a function at number 1 and you change color for that number here, thesetting will be shown next time you define a new function at number 1.
piawai for nota kosong dan for masa baru.

the default color for function number 10. please note that this color setting only affects empty functions, so if you have defined a function at number 1 and you change color for that number here, the setting will be shown next time you define a new function at number 1.
piawai for nota kosong dan for masa baru.

. take a deep breath breathing deeply and slowly triggers the body to stop releasing stress hormones and start to relax. concentrating on your breathing can also help to distract your mind from whatever is bothering you so that you focus only on what is happening at that moment. breathe in deeply through your nose – you should breathe all the way into your belly and not just your chest. hold for a moment and breathe out slowly through your mouth. take a few minutes just to breathe and you should find yourself feeling calmer quickly. 2. focus on the positives always imagining the worst case in every scenario is clinically known as catastrophic thinking and can increase anxiety and feelings of panic. rather than dwelling on negative aspects or outcomes, try to spend a few moments thinking positively. if your bathroom has flooded and you have to replace all the flooring, for example, this could be a very stressful situation. yet try to focus on the fact that it gives you the opportunity to update and renovate, and the repairs should be covered by your insurance. staying positive allows your brain to avoid stress and stay calm. 3. get plenty of sleep everything seems worse when you’ve haven’t had a good night’s sleep. stress and anxiety can often lead to insomnia so you end up in a vicious cycle – not being able to sleep and then feeling worse because you haven’t had enough sleep. make sleep a priority, especially if you’re under a lot of pressure. go to bed early and ban electronic devices from the bedroom. lavender essential oil can also promote feelings of calm and help you to sleep at night. 4. go for a walk go for a walk to keep calm under pressure exercise is just as important as sleep when it comes to keeping stress in check and dealing with external pressure. exercise prompts the body to release feel-good hormones and helps to clear your head. if you’re under pressure at work, just five minutes of fresh air and a change of scenery could help you to feel calmer and gain a new perspective on the situation – you’ll probably realise it’s not a case of life or death anyway. 5. meditate meditation has been proven to reduce stress and actually changes the brain over time so you can manage your emotions better and stay calm when you need to most. if you think meditation is all about sitting cross-legged for hours and chanting “om”, you couldn’t be further from the truth – even a few minutes of sitting quietly and concentrating on your breathing is a beneficial form of meditation. you can also try apps like headspace and calm. 6. practice gratitude staying grateful for everything you have in your life – no matter how small – can keep things in perspective and help you to maintain a positive attitude. studies have shown that people who keep a daily gratitude journal have lower levels of cortisol – the hormone responsible for stress. try taking a few minutes at the end of each day to write down 5 things you feel thankful for and see how much better it makes you feel. 7. surround yourself with positive people you probably have a few people in your life who can make you feel stressed just by being around them. while it’s not always possible to cut these people out of your life entirely, when you’re under pressure try to spend more time with friends and family who are helpful, positive, and will lift you up rather than drag you down retrain your brain for a calmer life you can’t control what life will throw at you next, but you can learn to cope with pressurised situations and deal with stress in a healthy way. making an effort to practise some of these strategies the next time you feel under pressure can help you to feel calm and able to deal with any situation. need help managing stress or panic attacks. talk to our team to help find the right treatment for your situation.
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