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चेतावनी: qt डिजाइनर फेला पार्न सकेन । यो सम्भवत: स्थापना गरेको छैन । तपाईँले अवस्थित डिजाइनर फाइल मात्र आयात गर्न सक्नुहुन्छ ।

yoga essentially originated in the subcontinent of india. it has been around since ancient times and was performed by yogis. the term yoga has been derived from a sanskrit word which translates to basically union and discipline. in the earlier days, the followers of hinduism, buddhism, and jainism practiced it. slowly, it found its way in western countries. ever since people from all over the world perform yoga to relax their minds and keep their bodies fit. furthermore, after this popularity of yoga, india became known for yoga worldwide. people all over the world have started to realize the benefits of yoga. several workshops are held and now there are even professional yogis who teach this ancient practice to people so they can learn about it.
योग एक प्राचीन कला हो जसले मन र शरीरलाई जोड्दछ। यो एक अभ्यास हो जुन हामी हाम्रो शरीरका तत्वहरूलाई सन्तुलित गरेर गर्छौं। यसबाहेक, यसले हामीलाई ध्यान गर्न र आराम गर्न मद्दत गर्दछ। यसबाहेक, योगले हामीलाई हाम्रो शरीर र मनलाई नियन्त्रणमा राख्न मद्दत गर्दछ। यो हाम्रो तनाव र चिन्ता मुक्त गर्न को लागि एक महान च्यानल हो। योगले बिस्तारै लोकप्रियता हासिल गर्यो र अहिले विश्वका सबै क्षेत्रहरूमा फैलिएको छ। यसले मानिसहरूलाई सद्भाव र शान्तिमा एकताबद्ध गर्दछ।