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Meditation has been much studied and approved for its benefits in reducing stress-related conditions. The landmark book, The Relaxation Response, by Harvard cardiologist Herbert Benson, showed that meditation and breathing techniques for relaxation could have the opposite effect of stress, reducing blood pressure and other indicators.
ध्यान धेरै अध्ययन र तनाव-सम्बन्धित अवस्था कम मा यसको लाभ को लागि स्वीकृत गरिएको छ। यो ल्यान्डमार्क पुस्तक, विश्राम प्रतिक्रिया, हार्वर्ड हृदय रोग विशेषज्ञ हर्बर्ट बेन्सन द्वारा, विश्राम लागि मनन र साँस प्रविधी रक्तचाप र अन्य सूचकहरू कम, तनाव को विपरीत प्रभाव सक्ने देखाए।
Последнее обновление: 2016-05-04
Частота использования: 78
One of the most common problems today that are killing people, all over the world, is smoking. Many people start this horrible habit because of stress, personal issues and high blood pressure. Some people began showing off or some people wanted to enjoy it . One cigarette can result in smoking others, which can lead to major addiction. When someone smokes a cigarette they are not only hurting themselves, but others around them. Smoking does many horrible things to the human body that most people are not aware of. Almost everyone knows that smoking causes cancer, and heart disease; that it can shorten your life by 10 years or more; and that the habit can cost a smoker thousands of dirham’s a year. So, why people are still smoking? The answer is obviously, addiction. Smoking is a hard habit to break because tobacco contains nicotine, which is highly addictive. There are several effects and causes of smokin
नेपालीमा धूम्रपान निबन्ध
Последнее обновление: 2020-01-12
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google translatorThe kidneys are two organs located on either side of your spine in the middle of your back, just above the waist. They perform several life-sustaining roles: They cleanse your blood by removing waste and excess fluid, maintain the balance of salt and minerals in your blood, and help regulate blood pressure. When the kidneys become damaged, waste products and fluid can build up in the body, causing swelling in your ankles, vomiting, weakness, poor sleep, and shortness of breath. If left untreated, diseased kidneys may eventually stop functioning completely. Loss of kidney function is a serious -- and potentially fatal -- condition. Healthy kidneys handle several specific roles. Healthy kidneys:
Последнее обновление: 2014-11-21
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