Вы искали: breathing (Английский - Малайский)

breathing
apa maksud nafas

deep breathing
relaksasi otot progresif

breathing period
pembiyaan

build sentences with breathing
bina ayat dengan bernafas

a queit bad breathing suddenly
pernafasan yang teruk secara tiba-tiba

today i'm still breathing
terima kasih segala nikmat

exercise while breathing in fresh air
hari ini disini

i swear by the runners breathing pantingly,
demi kuda perang yang tangkas berlari dengan kedengaran kencang nafasnya,

but you're breathing all right right now right?
tetapi anda bernafas dengan baik sekarang bukan?

● offer guidance to any participants breathing quickly or who appear stressed.
● tawarkan bimbingan kepada setiap peserta yang bernafas dengan cepat atau yang kelihatan tertekan.

practice breathing through and clearing water from your snorkel while at the surface.
amalkan bernafas melalui dan membersihkan air daripada snorkel anda semasa di permukaan.

therein breathing out with deep sighs and roaring will be their portion, and therein they will hear not.
mereka mendayu-dayu (kesakitan) di dalam neraka, dan mereka pula di situ tidak dapat mendengar sesuatu yang menyenangkan.

loving you is like breathing. how can i stop it? good night. see you in dreams world.
loving you adalah seperti bernafas. bagaimana saya boleh menghentikannya? selamat malam. lihat di dalam mimpi dunia.

while these droplets are produced when breathing out, they usually fall to the ground or onto surfaces rather than being infectious over long distances.
sementara titisan-titisan ini dihasilkan semasa menghembus nafas, biasanya ia jatuh ke tanah atau atas permukaan berbanding menjadi jangkitan untuk jarak yang jauh.

massive weight gain affects teenagers live because of teenagers having breathing problems, reducing one's productivity, suffering from health problems
massive weight gain affects teenagers live because of teenager mengalami masalah pernafasan , mengurangkan produktiviti seseorang, menghidap masalah kesihatan

have you experienced any cold or flu like symptoms in the last 14 days such as fever, cough, shortness of breath, sore throat, respiratory illness, or difficulty breathing
adakah anda pernah mengalami simptom selesema atau selesema dalam 14 hari terakhir seperti demam, batuk, sesak nafas, sakit tekak, penyakit pernafasan, atau kesukaran bernafas

cabin crew should wear disposable medical gloves when tending to a sick traveler or touching body fluids or potentially contaminated surfaces, and possibly additional personal protective equipment if the sick traveler has fever, persistent cough, or difficulty breathing.
krew kabin perlu memakai sarung tangan perubatan sekali pakai ketika merawat pengembara yang sakit atau menyentuh cecair badan atau permukaan yang berpotensi tercemar, dan mungkin peralatan pelindung diri tambahan jika pengembara yang sakit itu mengalami demam, batuk berterusan atau kesukaran bernafas.

the third activity is an activity that involve technology where the pupils will explore the digital world which is the science maze adventure to learn about the breathing organs and the passage of air during breathing. this activity is using the information processing model is a model where we use the same flow and system as a computer to process any information that is given from the start which is the receiving of the information to the end which is the long term information retention. this st
aktiviti ketiga ialah aktiviti yang melibatkan teknologi di mana murid-murid akan meneroka dunia digital iaitu pengembaraan maze sains untuk mempelajari tentang organ pernafasan dan laluan udara semasa bernafas. aktiviti ini menggunakan model pemprosesan maklumat adalah model di mana kita menggunakan aliran dan sistem yang sama seperti komputer untuk memproses sebarang maklumat yang diberikan dari awal iaitu penerimaan maklumat sehingga akhir iaitu pengekalan maklumat jangka panjang. st

. take a deep breath breathing deeply and slowly triggers the body to stop releasing stress hormones and start to relax. concentrating on your breathing can also help to distract your mind from whatever is bothering you so that you focus only on what is happening at that moment. breathe in deeply through your nose – you should breathe all the way into your belly and not just your chest. hold for a moment and breathe out slowly through your mouth. take a few minutes just to breathe and you should find yourself feeling calmer quickly. 2. focus on the positives always imagining the worst case in every scenario is clinically known as catastrophic thinking and can increase anxiety and feelings of panic. rather than dwelling on negative aspects or outcomes, try to spend a few moments thinking positively. if your bathroom has flooded and you have to replace all the flooring, for example, this could be a very stressful situation. yet try to focus on the fact that it gives you the opportunity to update and renovate, and the repairs should be covered by your insurance. staying positive allows your brain to avoid stress and stay calm. 3. get plenty of sleep everything seems worse when you’ve haven’t had a good night’s sleep. stress and anxiety can often lead to insomnia so you end up in a vicious cycle – not being able to sleep and then feeling worse because you haven’t had enough sleep. make sleep a priority, especially if you’re under a lot of pressure. go to bed early and ban electronic devices from the bedroom. lavender essential oil can also promote feelings of calm and help you to sleep at night. 4. go for a walk go for a walk to keep calm under pressure exercise is just as important as sleep when it comes to keeping stress in check and dealing with external pressure. exercise prompts the body to release feel-good hormones and helps to clear your head. if you’re under pressure at work, just five minutes of fresh air and a change of scenery could help you to feel calmer and gain a new perspective on the situation – you’ll probably realise it’s not a case of life or death anyway. 5. meditate meditation has been proven to reduce stress and actually changes the brain over time so you can manage your emotions better and stay calm when you need to most. if you think meditation is all about sitting cross-legged for hours and chanting “om”, you couldn’t be further from the truth – even a few minutes of sitting quietly and concentrating on your breathing is a beneficial form of meditation. you can also try apps like headspace and calm. 6. practice gratitude staying grateful for everything you have in your life – no matter how small – can keep things in perspective and help you to maintain a positive attitude. studies have shown that people who keep a daily gratitude journal have lower levels of cortisol – the hormone responsible for stress. try taking a few minutes at the end of each day to write down 5 things you feel thankful for and see how much better it makes you feel. 7. surround yourself with positive people you probably have a few people in your life who can make you feel stressed just by being around them. while it’s not always possible to cut these people out of your life entirely, when you’re under pressure try to spend more time with friends and family who are helpful, positive, and will lift you up rather than drag you down retrain your brain for a calmer life you can’t control what life will throw at you next, but you can learn to cope with pressurised situations and deal with stress in a healthy way. making an effort to practise some of these strategies the next time you feel under pressure can help you to feel calm and able to deal with any situation. need help managing stress or panic attacks. talk to our team to help find the right treatment for your situation.
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