Şunu aradınız:: arise and shine (İngilizce - Afrikanca)

and jesus came and touched them, and said, arise, and be not afraid.
en jesus het nader gekom en hulle aangeraak en gesê: staan op en moenie vrees nie.

i say unto thee, arise, and take up thy bed, and go thy way into thine house.
ek sê vir jou: staan op, neem jou bed op en gaan na jou huis toe.

wilt thou shew wonders to the dead? shall the dead arise and praise thee? selah.
my oog vergaan van ellende. here, ek roep u aan die hele dag deur, ek brei my hande na u uit.

arise, and go down to the potter's house, and there i will cause thee to hear my words.
maak jou klaar en gaan af na die huis van die pottebakker, en daar sal ek jou my woorde laat hoor.

and abner said to joab, let the young men now arise, and play before us. and joab said, let them arise.
en abner sê vir joab: laat die jongmanne hulle tog regmaak en voor ons speel. en joab sê: laat hulle regmaak.

i will arise and go to my father, and will say unto him, father, i have sinned against heaven, and before thee,
ek sal opstaan en na my vader gaan, en ek sal vir hom sê: vader, ek het gesondig teen die hemel en voor u,

and as he lay and slept under a juniper tree, behold, then an angel touched him, and said unto him, arise and eat.
daarop gaan hy lê en raak onder 'n besembos aan die slaap; en kyk, daar raak 'n engel hom aan en sê vir hom: staan op, eet!

moreover ahithophel said unto absalom, let me now choose out twelve thousand men, and i will arise and pursue after david this night:
verder het agitófel vir absalom gesê: laat ek tog twaalf duisend man uitsoek en my klaarmaak en dawid vannag agternajaag,

that the generation to come might know them, even the children which should be born; who should arise and declare them to their children:
sodat die volgende geslag dit kan weet, die kinders wat gebore word, dat hulle kan opstaan en vertel aan hulle kinders,

when i lie down, i say, when shall i arise, and the night be gone? and i am full of tossings to and fro unto the dawning of the day.
as ek gaan lê, dink ek: wanneer sal ek opstaan? maar die aand is lank, en ek word sat van al die omdraai tot die môreskemering toe.

and the angel of the lord spake unto philip, saying, arise, and go toward the south unto the way that goeth down from jerusalem unto gaza, which is desert.
en 'n engel van die here het met filippus gespreek en gesê: staan op en gaan na die suide op die pad wat afloop van jerusalem na gasa. dit is 'n eensame pad.

prepare ye war against her; arise, and let us go up at noon. woe unto us! for the day goeth away, for the shadows of the evening are stretched out.
heilig die oorlog teen haar! staan op, en laat ons optrek op die middag! wee ons, want die dag gaan verby, want die aandskaduwees word langer!

and the ten horns out of this kingdom are ten kings that shall arise: and another shall rise after them; and he shall be diverse from the first, and he shall subdue three kings.
en die tien horings--uit daardie koninkryk sal tien konings opstaan, en 'n ander een sal ná hulle opstaan, en hy sal verskillend wees van die voriges en drie konings neerwerp.

and if so be that the king's wrath arise, and he say unto thee, wherefore approached ye so nigh unto the city when ye did fight? knew ye not that they would shoot from the wall?
as dan die woede van die koning opkom en hy vir jou sê: waarom het julle so naby die stad gekom om te veg? het julle dan nie geweet dat hulle bo van die muur af sou skiet nie?

and i said, what shall i do, lord? and the lord said unto me, arise, and go into damascus; and there it shall be told thee of all things which are appointed for thee to do.
en ek het gesê: wat moet ek doen, here? en die here het vir my gesê: staan op en gaan na damaskus, en daar sal jou vertel word alles wat aan jou opgedra is om te doen.

but peter put them all forth, and kneeled down, and prayed; and turning him to the body said, tabitha, arise. and she opened her eyes: and when she saw peter, she sat up.
en petrus het almal buitentoe gestuur en neergekniel en gebid. en hy het hom na die liggaam gedraai en gesê: tabíta, staan op! en sy het haar oë oopgemaak; en toe sy petrus sien, het sy regop gesit.

but that ye may know that the son of man hath power upon earth to forgive sins, (he said unto the sick of the palsy,) i say unto thee, arise, and take up thy couch, and go into thine house.
maar dat julle kan weet dat die seun van die mens mag het om op aarde sondes te vergewe sê hy vir die verlamde man: ek sê vir jou, staan op, neem jou bed op en gaan na jou huis toe.

“rise and shine. 6am and your hand can’t make it to the alarm clock before the voices in your head start telling you that it’s too early, too dark, and too cold to get out of a bed. aching muscles lie still in rebellion, pretending not to hear your brain commanding them to move a legion of voices are shouting their unanimous permission for you to hit the snooze button and go back to dreamland, but you didn’t ask their opinion. the voice you’ve chosen to listen to is one of defiance. a voice that’s says there was a reason you set that alarm in the first place. so sit up, put your feet on the floor, and don’t look back because we’ve got work to do. welcome to the grind! for what is each day but a series of conflicts between the right way and the easy way, 10,000 streams fan out like a river delta before you, each one promising the path of least resistance. thing is, you’re headed upstream. and when you make that choice, when you decide to turn your back on what’s comfortable and what’s safe and what some would call “common sense”, well that’s day 1. from there it only gets tougher. so just make sure this is something you want. because the easy way out will always be there, ready to wash you away, all you have to do is pick up your feet. but you aren’t going to are you? with each step comes the decision to take another you’re on your way now but this is no time to dwell on how far you’ve come. you’re in a fight against an opponent you can’t see oh but you can feel him on your heels can’t you? feel him breathing down your neck you know what that is? that’s you…your fears, your doubts and insecurities all lined up like a firing squad ready to shoot you out of the sky but don’t lose heart while they aren’t easily defeated, they are far from invincible remember this is the grind the battle royale between you and your mind, your body and the devil on your shoulder who’s telling you that this is just a game, this is just a waste of time, your opponents are stronger than you. drown out the voice of uncertainty with the sound of your own heartbeat burn away your self doubt with the fire that’s beneath you remember what you’re fighting for and never forget that momentum is a cruel mistress, she can turn on a dime with the smallest mistake. she is ever searching for that weak place in your armor that one tiny thing you forgot to prepare for so as long as the devil is hiding the details, the question remains,”is that all you got?”, “are you sure?” and when the answer is “yes”. that you’ve done all you can to prepare yourself for battle then it’s time to go forth and boldly face your enemy, the enemy within only now you must take that fight into the open, into hostile territory you’re a lion in a field of lions all hunting the same elusive prey with a desperate starvation that says victory is the only thing that can keep you alive so believe that voice that says ” you can run a little faster ” and that ” you can throw a little harder ” and that ” you can dive a little deeper” and that, for you, the laws of physics are merely a suggestion. luck is the last dying wish of those who wanna believe that winning can happen by accident, sweat on the other hand is for those who know it’s a choice, so decide now because destiny waits for no man. and when your time comes and a thousand different voices are trying to tell you you’re not ready for it, listen instead for that lone voice in decent the one that says you are ready, you are prepared, it’s all up to you now. so rise and shine.”
mo