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for your attention
Son Güncelleme: 2020-11-20
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for your attention and action
untuk perhatian dan tindakan pihak tuan
Son Güncelleme: 2021-07-06
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%s has requested your attention!
%s telah meminta perhatian anda!
Son Güncelleme: 2014-08-15
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i humbly request for your attention
permintaan rendah hati
Son Güncelleme: 2020-08-24
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requires your attention on this matter immediately
kami harapkan perhatian puan atas perkara ini dengan segera
Son Güncelleme: 2020-12-15
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thank you for your attention and i appreciate it
terima kasih atas perhatian anda dan saye hargai
Son Güncelleme: 2020-12-17
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we request your attention regarding partial electrical interference
kami memohon perhatian anda berhubung separa ganguan electric yang akan berlaku di kawasan anda
Son Güncelleme: 2021-04-08
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of him you are neglectful and divert your attention to another,
maka engkau berlengah-lengah melayaninya.
Son Güncelleme: 2014-07-03
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together this includes my latest address for your attention and actions
bersama sama ini disertakan alamat terkini saya untuk perhatian dan tindakan pihak tuan
Son Güncelleme: 2021-04-01
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so turn your attention away from them; you shall incur no blame.
oleh itu, berpalinglah (wahai muhammad) daripada mereka (yang menentangmu itu dan janganlah dihiraukan), kerana engkau tidak akan disalahkan (setelah engkau memberi amaran kepada mereka).
Son Güncelleme: 2014-07-03
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your attention and cooperation are highly appreciated and preceded by our gratitude.
sekian, perhatian dan kerjasama tuan/puan amatlah dihargai dan didahului dengan ucapan terima kasih.
Son Güncelleme: 2024-03-08
Kullanım Sıklığı: 2
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i would like to get your attention to this matter for continuous operation of ifm at tm annexe 1
saya ingin menarik perhatian anda mengenai perkara ini untuk operasi ifm yang berterusan di tm annexe 1
Son Güncelleme: 2020-05-04
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for your attention, the total payment is rm109. these are items that need to be purchased.
untuk perhatian tuan, ini berkenaan jumlah bayaran rm109. ini items yang perlu dibeli.
Son Güncelleme: 2022-01-17
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i want to drow your attention that i have actually make the parking payment on the same day. please refer to the attachment.
saya mahu mengurut perhatian anda
Son Güncelleme: 2024-03-27
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therefore set your attention for worshipping, before the day from allah which cannot be averted – on that day people will be split, separated.
(jika demikian keadaannya) maka hadapkanlah dirimu (wahai muhammad) ke arah ugama yang betul, sebelum datangnya dari allah: hari yang tak dapat ditolak; pada hari itu manusia akan berpecah (kepada dua golongan).
Son Güncelleme: 2014-07-03
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. take a deep breath breathing deeply and slowly triggers the body to stop releasing stress hormones and start to relax. concentrating on your breathing can also help to distract your mind from whatever is bothering you so that you focus only on what is happening at that moment. breathe in deeply through your nose – you should breathe all the way into your belly and not just your chest. hold for a moment and breathe out slowly through your mouth. take a few minutes just to breathe and you should find yourself feeling calmer quickly. 2. focus on the positives always imagining the worst case in every scenario is clinically known as catastrophic thinking and can increase anxiety and feelings of panic. rather than dwelling on negative aspects or outcomes, try to spend a few moments thinking positively. if your bathroom has flooded and you have to replace all the flooring, for example, this could be a very stressful situation. yet try to focus on the fact that it gives you the opportunity to update and renovate, and the repairs should be covered by your insurance. staying positive allows your brain to avoid stress and stay calm. 3. get plenty of sleep everything seems worse when you’ve haven’t had a good night’s sleep. stress and anxiety can often lead to insomnia so you end up in a vicious cycle – not being able to sleep and then feeling worse because you haven’t had enough sleep. make sleep a priority, especially if you’re under a lot of pressure. go to bed early and ban electronic devices from the bedroom. lavender essential oil can also promote feelings of calm and help you to sleep at night. 4. go for a walk go for a walk to keep calm under pressure exercise is just as important as sleep when it comes to keeping stress in check and dealing with external pressure. exercise prompts the body to release feel-good hormones and helps to clear your head. if you’re under pressure at work, just five minutes of fresh air and a change of scenery could help you to feel calmer and gain a new perspective on the situation – you’ll probably realise it’s not a case of life or death anyway. 5. meditate meditation has been proven to reduce stress and actually changes the brain over time so you can manage your emotions better and stay calm when you need to most. if you think meditation is all about sitting cross-legged for hours and chanting “om”, you couldn’t be further from the truth – even a few minutes of sitting quietly and concentrating on your breathing is a beneficial form of meditation. you can also try apps like headspace and calm. 6. practice gratitude staying grateful for everything you have in your life – no matter how small – can keep things in perspective and help you to maintain a positive attitude. studies have shown that people who keep a daily gratitude journal have lower levels of cortisol – the hormone responsible for stress. try taking a few minutes at the end of each day to write down 5 things you feel thankful for and see how much better it makes you feel. 7. surround yourself with positive people you probably have a few people in your life who can make you feel stressed just by being around them. while it’s not always possible to cut these people out of your life entirely, when you’re under pressure try to spend more time with friends and family who are helpful, positive, and will lift you up rather than drag you down retrain your brain for a calmer life you can’t control what life will throw at you next, but you can learn to cope with pressurised situations and deal with stress in a healthy way. making an effort to practise some of these strategies the next time you feel under pressure can help you to feel calm and able to deal with any situation. need help managing stress or panic attacks. talk to our team to help find the right treatment for your situation.
citcat terjemahan
Son Güncelleme: 2023-02-26
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