您搜索了: laminate flooring (英语 - 马来语)

laminate
kamus melayu ke inggeris

laminate pattern
corak laminasi

assist staff to laminate and stick the label code on kaak asset items
tampal senarai inventori asset harta di setiap bahagian kaak

affordable. compared to solid wood flooring which has 100% real wood, engineered wood flooring is less expensive.
berpatutan. berbanding dengan lantai kayu pepejal yang mempunyai 100% kayu sebenar, lantai kayu kejuruteraan kurang mahal.

this is because, i once fell in a bad condition due to slippery flooring but after 2 years, my back pain symptoms just occurred.
hal ini kerana, saya pernah terjatuh dengan keadaan yang teruk kerana lantai yang licin tetapi selepas 2 tahun, gejala sakit belakang saya baru sahaja terjadi

punch card machine, shredder machine, binding machine, laminate machine - www.dnglobal.weebly.com
mesin perakam waktu, mesin perincih, mesin binding, mesin laminate - www.dnglobal.weebly.com

slab doors are a simple, modern style that is characterized by their flat, smooth surface. they are made from a variety of materials, including wood, laminate, and melamine.
pintu papak adalah gaya moden yang ringkas yang dicirikan oleh permukaan rata dan licin mereka. mereka diperbuat daripada pelbagai bahan, termasuk kayu, lamina, dan melamin.

raised panel doors are another classic style that is characterized by their raised panels. the panels can be either flat or molded, and they can be made from a variety of materials, including wood, laminate, and melamine.
pintu panel yang dibangkitkan adalah satu lagi gaya klasik yang dicirikan oleh panel mereka yang dibangkitkan. panel boleh sama ada rata atau dibentuk, dan ia boleh dibuat daripada pelbagai bahan, termasuk kayu, lamina, dan melamin.

. take a deep breath breathing deeply and slowly triggers the body to stop releasing stress hormones and start to relax. concentrating on your breathing can also help to distract your mind from whatever is bothering you so that you focus only on what is happening at that moment. breathe in deeply through your nose – you should breathe all the way into your belly and not just your chest. hold for a moment and breathe out slowly through your mouth. take a few minutes just to breathe and you should find yourself feeling calmer quickly. 2. focus on the positives always imagining the worst case in every scenario is clinically known as catastrophic thinking and can increase anxiety and feelings of panic. rather than dwelling on negative aspects or outcomes, try to spend a few moments thinking positively. if your bathroom has flooded and you have to replace all the flooring, for example, this could be a very stressful situation. yet try to focus on the fact that it gives you the opportunity to update and renovate, and the repairs should be covered by your insurance. staying positive allows your brain to avoid stress and stay calm. 3. get plenty of sleep everything seems worse when you’ve haven’t had a good night’s sleep. stress and anxiety can often lead to insomnia so you end up in a vicious cycle – not being able to sleep and then feeling worse because you haven’t had enough sleep. make sleep a priority, especially if you’re under a lot of pressure. go to bed early and ban electronic devices from the bedroom. lavender essential oil can also promote feelings of calm and help you to sleep at night. 4. go for a walk go for a walk to keep calm under pressure exercise is just as important as sleep when it comes to keeping stress in check and dealing with external pressure. exercise prompts the body to release feel-good hormones and helps to clear your head. if you’re under pressure at work, just five minutes of fresh air and a change of scenery could help you to feel calmer and gain a new perspective on the situation – you’ll probably realise it’s not a case of life or death anyway. 5. meditate meditation has been proven to reduce stress and actually changes the brain over time so you can manage your emotions better and stay calm when you need to most. if you think meditation is all about sitting cross-legged for hours and chanting “om”, you couldn’t be further from the truth – even a few minutes of sitting quietly and concentrating on your breathing is a beneficial form of meditation. you can also try apps like headspace and calm. 6. practice gratitude staying grateful for everything you have in your life – no matter how small – can keep things in perspective and help you to maintain a positive attitude. studies have shown that people who keep a daily gratitude journal have lower levels of cortisol – the hormone responsible for stress. try taking a few minutes at the end of each day to write down 5 things you feel thankful for and see how much better it makes you feel. 7. surround yourself with positive people you probably have a few people in your life who can make you feel stressed just by being around them. while it’s not always possible to cut these people out of your life entirely, when you’re under pressure try to spend more time with friends and family who are helpful, positive, and will lift you up rather than drag you down retrain your brain for a calmer life you can’t control what life will throw at you next, but you can learn to cope with pressurised situations and deal with stress in a healthy way. making an effort to practise some of these strategies the next time you feel under pressure can help you to feel calm and able to deal with any situation. need help managing stress or panic attacks. talk to our team to help find the right treatment for your situation.
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