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elastic
kenyal
Letzte Aktualisierung: 2014-02-28
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elastic skin
엘러스-단로스 증후군
Letzte Aktualisierung: 2014-12-09
Nutzungshäufigkeit: 3
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study subjects were divided into 20 elderly women aged 65 years and older and 20 people at risk of cardiovascular disease and control group, and performed elastic band and aerobic exercise 3 times a week for 12 weeks for 60 minutes.
연구 대상자는 65세 이상 여성 노인 심혈관질환 위험군 20명과 대조군 20명으로 구분하여 12주간 주 3회 60분 탄성 밴드 및 유산소 운동을 실시하였다.
Letzte Aktualisierung: 2022-10-30
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based on these results, elastic bands and cardio movements of elderly people at risk of cardiovascular disease were effective in changing physical composition, basic fitness, lower limb muscle intelligence and walking ability, cholesterol variant, and inflammatory cytokines. this exercise program will reduce the risk of developing cardiovascular disease after 10 years of the risk of cardiovascular disease.
이와 같은 결과를 종합하여 볼 때 심혈관질환 위험 노인의 탄성 밴드 및 유산소 운동이 신체구성, 기초체력, 하지 근지능 및 보행능력, 콜레스테롤 변인, 염증성 사이토카인 변화에 효과적이었으며, 본 운동프로그램은 심혈관질환 위험자의 10년 후 심혈관질환 발병 위험률을 감소시킬 수 있을 것이다.
Letzte Aktualisierung: 2022-10-30
Nutzungshäufigkeit: 1
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