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spend time with the lord
maglaan ng oras para sa ikakasya ng buhay mo
Last Update: 2022-04-25
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our resignation from your position has been accepted, effective on may 15, 2020 as requested. i have no doubt you will continue to perform to your usual high standards during your remaining time with the company. it has been a pleasure working with you, and i wish you all the best in the future. if i can provide a reference, please do not hesitate to ask.
ang aming pagbibitiw mula sa iyong posisyon ay tinanggap, epektibo sa mayo 15, 2020 tulad ng hiniling. wala akong pag - aalinlangan na patuloy mong gagawin ang iyong karaniwang mataas na pamantayan sa natitirang oras mo sa kumpanya. ito ay isang kasiyahan na nagtatrabaho sa iyo, at nais ko sa iyo ang lahat ng mga pinakamahusay sa hinaharap. kung maaari akong magbigay ng sanggunian, mangyaring huwag mag - atubiling magtanong.
Last Update: 2022-06-22
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mental disorders have caused the suffering of some 100 million people in the western pacific region where the philippines belongs. depression alone accounts for 5.73% of the regional burden of disease. mental health problems hit the population across age groups, even children and adolescents. about 20% of children experience mental disorders even before reaching the age of 14. mental disorders can have lifelong consequences if not addressed (who, 2017). many potential causes for depression exist. it can be genetic, meaning the patient has a family history of depression. personal trauma and sources of stress, such as a failed relationship or a lost job, can also cause depression. social isolation as the result of conflict with family and friends can be a contributory factor, and certain medications, such as high blood pressure medication, have depression listed as a possible side effect. effects of depression are likely to cause loss of appetite, weight loss, and other physical symptoms. if you develop insomnia or hypersomnia (sleeping too much), you will be fatigued and lethargic. in the long term effects, you can experience malnutrition from not eating enough or become obese from eating too much. you can also experience a drop in short-term memory, finding it easier to forget things. long-term depression can also lead to suicide if you or someone you know is depressed, it can cause a marked drop in interest in pursuing life to the fullest, and can, unfortunately, drive a person to attempt suicide if left untreated. there are small steps you can take to help you feel more in control and improve your overall sense of well-being. 1.meet yourself where you are. the key to self-treatment for depression is to be open, accepting, and loving toward yourself and what you’re going through. 2.if you need to wallow, wallow — but do so constructively 3. give yourself the grace to accept that while some days will be difficult, some days will also be great. try to look forward to tomorrow’s fresh start. 4. set attainable goals 5. reward your efforts 6. do something you enjoy 7.listening to music 8.spend time in nature 9. spend time with loved ones 10. consider clinical treatment it’s important to intervene if you notice someone is depressed. the more time the person spends depressed, the harder it can be for them to get out of it.
Last Update: 2021-03-24
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