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we must also acknowledge that mental illness is not an act of god , nor an abhorrent consequence of genetic mutation nor a metabolic abnormality
rhaid inni hefyd gydnabod nad gweithred duw yw salwch meddwl na chanlyniad ffiaidd newid genetig nag abnormaledd metabolaidd
alun pugh : i am saying that aerobic activities that cause a significant rise in metabolic activity , or cardiovascular response , will offer medical benefits
alun pugh : yr wyf yn dweud y bydd gweithgareddau aerobig sy'n peri cynnydd sylweddol mewn gweithgarwch metabolig , neu ymateb cardiofasgwlaidd , yn dod â buddion meddygol
