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membuat tubuh dan pikiran menjadi santai meningkatkan kualitas tidur dan membantu meringankan insomnia meringankan rasa sakit, seperti nyeri haid, nyeri akibat batu ginjal, atau nyeri pada osteoartritis membantu mengurangi stres melawan bakteri, virus, dan jamur jika dioleskan ke kulit meningkatkan kekebalan tubuh memperlancar pencernaan meringankan rasa gelisah ketika bersalin meredakan sakit kepala dan migrain meredakan mual
the aroma of essential oils will also stimulate the hypothalamus area in the brain to produce the mood-enhancing hormone serotonin. not only that, aromatherapy is also able to stimulate the nervous system that regulates heart rate, blood pressure, response to stress, and breathing.