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near which is the garden , the place to be resorted to .
እርሷ ዘንድ መኖሪያይቱ ገነት ያለች ስትኾን ፡ ፡
Ultimo aggiornamento 2014-07-02
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what is the matter with you ? how could you judge this to be so ?
ለእናንተ ምን ( አስረጅ ) አላችሁ ? እንዴት ትፈርዳላችሁ ፡ ፡
Ultimo aggiornamento 2014-07-02
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they will only take heed if god so wills : he is the lord who is worthy to be feared : the lord of forgiveness .
አላህም ካልሻ በስተቀር አይገሠጹም ፡ ፡ እርሱ ( አላህ ) የመፈራት ባለቤት የምሕረትም ባለቤት ነው ፡ ፡
Ultimo aggiornamento 2014-07-02
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ye know that after two days is the feast of the passover, and the son of man is betrayed to be crucified.
ለደቀ መዛሙርቱ። ከሁለት ቀን በኋላ ፋሲካ እንዲሆን ታውቃላችሁ፥ የሰው ልጅም ሊሰቀል አልፎ ይሰጣል አለ።
Ultimo aggiornamento 2012-05-05
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below is the screen capture of the "anti-japan protest" (反日示威) search result:
ከታች የሚታየው "ፀረ-ጃፓን አመጽ" (反日示威) ለሚለው ፍለጋ የተገኘው ውጤት ነው፡
Ultimo aggiornamento 2016-02-24
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a curse was sent to follow them in this world and then upon them on the day of resurrection . evil is the offering to be offered .
በዚችም ( በቅርቢቱ ዓለም ) እርግማንን አስከተልናቸው ፡ ፡ በትንሣኤም ቀን ( እንደዚሁ ) ፡ ፡ የተሰጡት ስጦታ ምንኛ ከፋ !
Ultimo aggiornamento 2014-07-02
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he said : ' my lord , judge in truth . our lord is the merciful whose help is ever to be sought against what you describe '
« ጌታዬ ሆይ ! በእውነት ፍረድ ፤ ጌታችንም እጅግ በጣም ሩኅሩኅ በምትሉት ነገር ላይ መታገዣ ነው » አለ ፡ ፡
Ultimo aggiornamento 2014-07-02
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he is the only god and it is only he who deserves to be given thanks in this world and in the life to come . judgment is in his hands and to him you will all return .
እርሱም አላህ ነው ፡ ፡ ከእርሱ ሌላ አምላክ የለም ፡ ፡ ምስጋና በመጀመሪያይቱም በመጨረሻይቱም ዓለም ለእርሱ ብቻ ነው ፡ ፡ ፍርዱም የእርሱ ብቻ ነው ፡ ፡ ወደእርሱም ትመለሳላችሁ ፡ ፡
Ultimo aggiornamento 2014-07-02
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yet they want to be informed if it is true . say : " by my lord , it is the truth .
እርሱም « እውነት ነውን » ( ሲሉ ) ይጠይቁሃል ፡ ፡ « አዎን ፤ በጌታዬ እምላለሁ ፤ እርሱ እውነት ነው ፡ ፡ እናንተም አምላጮች አይደላችሁም ፤ » በላቸው ፡ ፡
Ultimo aggiornamento 2014-07-02
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but if ye are averse i have asked of you no wage . my wage is the concern of allah only , and i am commanded to be of those who surrender ( unto him ) .
« ብትሸሹም ( አትጎዱኝም ) ፡ ፡ ከምንዳ ምንንም አልለምናችሁምና ፡ ፡ ምንዳዬ በአላህ ላይ እንጂ በሌላ ላይ አይደለም ፡ ፡ ከሙስሊሞች እንድሆንም ታዝዣለሁ ፡ ፡ »
Ultimo aggiornamento 2014-07-02
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god is too glorious and exalted to be considered as they believe him to be . he is the most high and great .
ጥራት ይገባው ፡ ፡ ከሚሉትም ነገር ሁሉ ከፍ ያለን ልቅና ላቀ ፡ ፡
Ultimo aggiornamento 2014-07-02
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they attribute to allah what they hate ( for themselves ) , and their tongues assert the falsehood that all good things are for themselves : without doubt for them is the fire , and they will be the first to be hastened on into it !
ለአላህም የሚጠሉትን ነገር ያደረጋሉ ፡ ፡ ለእነሱም መልካሚቱ ( አገር ) አለቻቸው በማለት ምላሶቸቸው ውሸትን ይናገራሉ ፡ ፡ ለእነሱ እሳት ያለቻቸው መኾናቸውና እነሱም ( ወደርሷ ) በቅድሚያ የሚነዱ መኾናቸው ጥርጥር የለበትም ፡ ፡
Ultimo aggiornamento 2014-07-02
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enter the gates of gehenna ( hell ) to be in it for ever . evil is the lodging of the proud .
« የገሀነምንም ደጃፎች በውስጧ ዘውታሪዎች ስትኾኑ ግቡ » ( ይባላሉ ) ፡ ፡ የኩሩዎችም መኖሪያ ( ገሀነም ) በእርግጥ ከፋች !
Ultimo aggiornamento 2014-07-02
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and be not like unto those who came forth from their homes vaunting and to be seen of men and hindering others from the way of allah ; and allah is the ecompasser of that which they work .
እንደነዚያ ለትዕቢትና ለሰዎች ይዩልኝ ሲሉ ከአላህም መንገድ ለማገድ ከአገራቸው እንደወጡት አትኹኑ ፡ ፡ አላህም በሚሠሩት ሁሉ ( በዕውቀቱ ) ከባቢ ነው ፡ ፡
Ultimo aggiornamento 2014-07-02
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they ( unconditionally ) obeyed the rabbis and the monks and worshipped the messiah , son of mary , as they should have obeyed god . they were commanded to worship no one besides god who is the only god and who is too exalted to be considered equal to any idols .
ከእርሱ በቀር ሌላ አምላክ የሌለውን አንድን አምላክ ሊገዙ እንጂ ያልታዘዙ ሲኾኑ ሊቃውንቶቻቸውንና መነኮሳታቸውን ፣ የመርየምን ልጅ አልመሲሕንም ከአላህ ሌላ አማልክት አድርገው ያዙ ፡ ፡ ከሚያጋሩት ሁሉ የጠራ ነው ፡ ፡
Ultimo aggiornamento 2014-07-02
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how to be happier try our 6 tips to help you be happier, more in control, and able to cope better with life's ups and downs. manage your stress levels if you have a lot of stress in your life, find ways to reduce it, such as learning a few time-management techniques. introduce regular exercise and time to yourself. these are positive changes. taking control of your time in this way can effectively reduce stress. if you have feelings of anxiety along with your stress, breathing techniques can help. try this breathing exercise for stress. read more about managing stress and building resilience on the mind website you can also try some practical self-help cognitive behavioural therapy (cbt) techniques on the every mind matters website to help manage stress and anxiety, solve problems and build resilience. enjoy yourself doing things that you enjoy is good for your emotional wellbeing. simple activities like watching sports with a friend, having a soak in the bath, or meeting up with friends for coffee can all improve your day. doing something you're good at, such as cooking or dancing, is a good way to enjoy yourself and have a sense of achievement. try to avoid things that seem enjoyable at the time but make you feel worse afterwards, such as drinking too much alcohol or eating junk food. boost your self-esteem self-esteem is the way you feel about yourself. the best way to improve your self-esteem is to treat yourself as you'd treat a valued friend, in a positive but honest way. notice when you're putting yourself down, such as thinking, "you're so stupid for not getting that job", and instead think, "would i say that to my best friend?". you probably wouldn't. tell yourself something positive instead, such as: "you're a bright person, you'll get the next job". have a healthy lifestyle limit your alcohol intake when times are hard, it's tempting to drink alcohol because it "numbs" painful feelings. but it can exaggerate some feelings and make you feel angry or aggressive. it can also make you feel more depressed. read some tips on cutting down on alcohol choose a well-balanced diet making healthy choices about your diet can make you feel emotionally stronger. you're doing something positive for yourself, which lifts your self-esteem. a good diet helps your brain and body work efficiently, too. aim to eat a balanced diet that includes all the main food groups. do some exercise even moderate exercise releases chemicals in your brain that lift your mood. it can help you sleep better, have more energy and keep your heart healthy. choose an exercise that you enjoy. if it helps, do it with a friend or listen to music. adults should aim for at least 150 minutes a week. read about exercise for depression get enough sleep around 7 to 8 hours is the average amount of sleep an adult needs for their body and mind to fully rest. writing a "to do" list for the next day before bed can organise your thoughts and clear your mind of any distractions. talk and share communication is important, whether it's with a friend, family member or counsellor. talking things through helps you to release tension, rather than keeping it inside. it helps strengthen your relationships and connect with people. lots of people find talking to a counsellor about things that are troubling them very helpful. see nhs talking therapies and benefits of talking therapy for more information. find out more about depression support groups build your resilience resilience is what allows you to cope with life's ups and downs. making something worthwhile out of painful times helps your resilience grow. starting a support group to help others, or making something creative out of bad experiences by, for example, writing, painting or singing, can help you express pain and get through hard times. audio: how to cope with anxiety – a relaxation technique in this audio guide, a doctor explains how you can take control of anxiety.
አዘውትሮ የአካል ብቃት እንቅስቃሴ በማድረግና የተመጣጠነ ምግብ በመመገብ ጤናማ ክብደት መያዝ። ፍራፍሬዎችን፣ አትክልቶችንና ሙሉ እህሎችን እንዲሁም የቅባትና ትራንስ የቅባት መጠን አነስተኛ የሆነ ምግብ መመገብ። የተጨመረ ስኳርና የተጣራ ካርቦሃይድሬት መጠን መቀነስ። በሳምንቱ ውስጥ በአብዛኞቹ ቀናት ቢያንስ ለ30 ደቂቃ ያህል በእግር እንደ መሄድ፣ ብስክሌት መንዳት ወይም መዋኘት የመሳሰሉ ቋሚ የአካል ብቃት እንቅስቃሴዎችን ማድረግ። የደም ግሉኮስ መጠንን በየጊዜው መከታተልእና በደም ውስጥ ያለውን የስኳር መጠን ለመቆጣጠር ከጤና ጥበቃ መስጫ ተቋማት ጋር መስራት። ሲጋራ ከማጨስ መቆጠብ
Ultimo aggiornamento 2023-01-20
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