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kiss my butt
ልስምህ እችላለሁ
Ultimo aggiornamento 2023-11-28
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i want to kiss you
ልስምሽ እፈልጋለሁ
Ultimo aggiornamento 2022-07-22
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how to download youtube videos
የዩቲዩብ ቪዲዮዎችን እንዴት ማውረድ እንደሚቻል
Ultimo aggiornamento 2022-11-07
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i am still learning how to be mine
मैं अभी भी सीख रहा हूं कि मुझे कैसे बनना है
Ultimo aggiornamento 2021-06-11
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thou gavest me no kiss: but this woman since the time i came in hath not ceased to kiss my feet.
አንተ አልሳምኸኝም፤ እርስዋ ግን ከገባሁ ጀምራ እግሬን ከመሳም አላቋረጠችም።
Ultimo aggiornamento 2012-05-05
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that every one of you should know how to possess his vessel in sanctification and honour;
ከዝሙት እንድትርቁ፥ እግዚአብሔርን እንደማያውቁ አሕዛብ በፍትወት ምኞት አይደለም እንጂ፥ ከእናንተ እያንዳንዱ የራሱን ዕቃ በቅድስናና በክብር ያገኝ ዘንድ እንዲያውቅ፤
Ultimo aggiornamento 2012-05-05
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the favors of god are such , and he knows very well ( how to reward you ) .
ይህ ችሮታ ከአላህ ነው ፡ ፡ አዋቂነትም በአላህ በቃ ፡ ፡
Ultimo aggiornamento 2014-07-02
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michelle the first black us first lady did not need too much advice on how to be a first black first lady in the white house.
የመጀመሪያዋ የአሜሪካ ጥቁር ቀዳማይ እመቤት ሚሼል እንዴት የመጀመሪያዋ ጥቁር ቀዳማይ እመቤት መሆን እንደምትችል ምክር አላስፈለጋትም፡፡
Ultimo aggiornamento 2016-02-24
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joseph said , " put me in charge of the treasuries of the land . i know how to manage them . "
« በምድር ግምጃ ቤቶች ላይ ( ሹም ) አድርገኝ ፡ ፡ እኔ ጠባቂ አዋቂ ነኝና » አለ ፡ ፡
Ultimo aggiornamento 2014-07-02
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and when our messengers came unto lot , he was distressed and knew not how to protect them . he said : this is a distressful day .
መልክተኞቻችንም ሉጥን በመጡት ጊዜ በነሱ ( ምክንያት ) አዘነ ፡ ፡ ልቡም በነሱ ተጨነቀ ፡ ፡ « ይህ ብርቱ ቀን ነውም » አለ ፡ ፡
Ultimo aggiornamento 2014-07-02
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god has shown you how to absolve yourselves of your oaths . he is your guardian and is all-knowing and all-wise .
አላህ ለእናንተ የመሓሎቻችሁን መፍቻ ደነገገላችሁ ፡ ፡ አላህም ረዳታችሁ ነው ፡ ፡ እርሱም ዐዋቂው ጥበበኛው ነው ፡ ፡
Ultimo aggiornamento 2014-07-02
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" they were only confused dreams , " they said ; " we do not know how to interpret them . "
« የሕልሞች ቅዠቶች ናቸው ፡ ፡ እኛም የሕልሞችን ፍች ዐዋቂዎች አይደለንም » አሉት ፡ ፡
Ultimo aggiornamento 2014-07-02
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do not abuse those whom they invoke besides allah , lest they should abuse allah out of hostility , without any knowledge . that is how to every people we have made their conduct seem decorous .
እነዚያንም ከአላህ ሌላ የሚገዙዋቸውን ( ጣዖታትን ) አትስደቡ ፡ ፡ ድንበርን በማለፍ ያለዕውቀት አላህን ይሰድባሉና ፡ ፡ እንደዚሁ ለሕዝቦች ሁሉ ሥራቸውን ደግ አስመሰልንላቸው ፡ ፡ ከዚያም መመለሻቸው ወደ ጌታቸው ነው ፡ ፡ ይሠሩት የነበሩትንም ሁሉ ይነግራቸዋል ፡ ፡
Ultimo aggiornamento 2014-07-02
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then allah sent a raven scratching up the ground , to show him how to hide his brother 's naked corpse . he said : woe unto me !
የወንድሙንም ሬሳ እንዴት እንደሚሸሽግ ያሳየው ዘንድ አላህ መሬትን የሚጭር ቁራን ላከለት ፡ ፡ « ወይ እኔ የወንድሜን ሬሳ እሸሽግ ዘንድ እንደዚህ ቁራ ብጤ መኾን አቃተኝን » አለ ፡ ፡ ከጸጸተኞችም ኾነ ፡ ፡
Ultimo aggiornamento 2014-07-02
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how to be happier try our 6 tips to help you be happier, more in control, and able to cope better with life's ups and downs. manage your stress levels if you have a lot of stress in your life, find ways to reduce it, such as learning a few time-management techniques. introduce regular exercise and time to yourself. these are positive changes. taking control of your time in this way can effectively reduce stress. if you have feelings of anxiety along with your stress, breathing techniques can help. try this breathing exercise for stress. read more about managing stress and building resilience on the mind website you can also try some practical self-help cognitive behavioural therapy (cbt) techniques on the every mind matters website to help manage stress and anxiety, solve problems and build resilience. enjoy yourself doing things that you enjoy is good for your emotional wellbeing. simple activities like watching sports with a friend, having a soak in the bath, or meeting up with friends for coffee can all improve your day. doing something you're good at, such as cooking or dancing, is a good way to enjoy yourself and have a sense of achievement. try to avoid things that seem enjoyable at the time but make you feel worse afterwards, such as drinking too much alcohol or eating junk food. boost your self-esteem self-esteem is the way you feel about yourself. the best way to improve your self-esteem is to treat yourself as you'd treat a valued friend, in a positive but honest way. notice when you're putting yourself down, such as thinking, "you're so stupid for not getting that job", and instead think, "would i say that to my best friend?". you probably wouldn't. tell yourself something positive instead, such as: "you're a bright person, you'll get the next job". have a healthy lifestyle limit your alcohol intake when times are hard, it's tempting to drink alcohol because it "numbs" painful feelings. but it can exaggerate some feelings and make you feel angry or aggressive. it can also make you feel more depressed. read some tips on cutting down on alcohol choose a well-balanced diet making healthy choices about your diet can make you feel emotionally stronger. you're doing something positive for yourself, which lifts your self-esteem. a good diet helps your brain and body work efficiently, too. aim to eat a balanced diet that includes all the main food groups. do some exercise even moderate exercise releases chemicals in your brain that lift your mood. it can help you sleep better, have more energy and keep your heart healthy. choose an exercise that you enjoy. if it helps, do it with a friend or listen to music. adults should aim for at least 150 minutes a week. read about exercise for depression get enough sleep around 7 to 8 hours is the average amount of sleep an adult needs for their body and mind to fully rest. writing a "to do" list for the next day before bed can organise your thoughts and clear your mind of any distractions. talk and share communication is important, whether it's with a friend, family member or counsellor. talking things through helps you to release tension, rather than keeping it inside. it helps strengthen your relationships and connect with people. lots of people find talking to a counsellor about things that are troubling them very helpful. see nhs talking therapies and benefits of talking therapy for more information. find out more about depression support groups build your resilience resilience is what allows you to cope with life's ups and downs. making something worthwhile out of painful times helps your resilience grow. starting a support group to help others, or making something creative out of bad experiences by, for example, writing, painting or singing, can help you express pain and get through hard times. audio: how to cope with anxiety – a relaxation technique in this audio guide, a doctor explains how you can take control of anxiety.
አዘውትሮ የአካል ብቃት እንቅስቃሴ በማድረግና የተመጣጠነ ምግብ በመመገብ ጤናማ ክብደት መያዝ። ፍራፍሬዎችን፣ አትክልቶችንና ሙሉ እህሎችን እንዲሁም የቅባትና ትራንስ የቅባት መጠን አነስተኛ የሆነ ምግብ መመገብ። የተጨመረ ስኳርና የተጣራ ካርቦሃይድሬት መጠን መቀነስ። በሳምንቱ ውስጥ በአብዛኞቹ ቀናት ቢያንስ ለ30 ደቂቃ ያህል በእግር እንደ መሄድ፣ ብስክሌት መንዳት ወይም መዋኘት የመሳሰሉ ቋሚ የአካል ብቃት እንቅስቃሴዎችን ማድረግ። የደም ግሉኮስ መጠንን በየጊዜው መከታተልእና በደም ውስጥ ያለውን የስኳር መጠን ለመቆጣጠር ከጤና ጥበቃ መስጫ ተቋማት ጋር መስራት። ሲጋራ ከማጨስ መቆጠብ
Ultimo aggiornamento 2023-01-20
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