Hai cercato la traduzione di fad diets da Inglese a Malese

fad
kurang manis

eating foods rich in fiber can help you get full and avoid overeating. this is one of the reasons high fiber diets are recommended for weight loss . whole grains and products made from it are more satisfying than refined grains, and research shows that cereals can reduce the risk of obesity.
makan makanan kaya serat boleh membantu anda kenyang dan mengelakkan makan berlebihan.ini adalah salah satu sebab diet tinggi serat disyorkan untuk penurunan berat badan .bijirin penuh dan produk yang dibuat daripadanya lebih mengenyangkan berbanding bijirin halus, dan penyelidikan menunjukkan bahawa bijirin boleh mengurangkan risiko obesiti.

healthy diet
pemakanan seimbang