Hai cercato la traduzione di if you have to fight punch first a... da Inglese a Malese

you have to fight your disease dear
awak sudah bekerja keras lawan penyakit awak

if you betray what you have to defend
jika kau mengkhianati apa yang harus kau pertahankan.

he said, “these women of our tribe are my daughters, if you have to.”
nabi lut berkata: "di sini ada anak-anak perempuanku, kalaulah kamu mahu melakukan (secara halal).

but be careful not to make any secret engagement. if you have to do anything, do it in an honourable way.
allah mengetahui bahawa kamu akan menyebut-nyebut atau mengingati) mereka, (yang demikian itu tidaklah salah), akan tetapi janganlah kamu membuat janji dengan mereka di dalam sulit, selain dari menyebutkan kata-kata (secara sindiran) yang sopan.

if you do not find an animal, you have to fast for three days during the days of the pilgrimage rituals and seven days at home to complete the required ten fasting days.
kalau ia tidak dapat (mengadakan dam), maka hendaklah ia berpuasa tiga hari dalam masa mengerjakan haji dan tujuh hari lagi apabila kamu kembali (ke tempat masing-masing); semuanya itu sepuluh (hari) cukup sempurna.

if you have to retaliate, do so to the extent you have been injured; but if you forbear it is best for those who bear with fortitude.
dan jika kamu membalas kejahatan (pihak lawan), maka hendaklah kamu membalas dengan kejahatan yang sama seperti yang telah ditimpakan kepada kamu, dan jika kamu bersabar, (maka) sesungguhnya yang demikian itu adalah lebih baik bagi orang-orang yang sabar.

check this box if you want the display range to adapt dynamically to the currently displayed values; if you do not check this, you have to specify the range you want in the fields below.
semak kotak ini jika anda ingin julat paparan untuk menggunakan secara dinamik nilai yang dipaparkan masa ini; jika anda tidak semak kotak ini, anda perlu nyatakan julat yang anda ingin dalam medan di bawah.

have you had lunch? if you have not eaten, yes, you have to balance your diet, drink enough white water. you work, so you need enough energy.
dah makan tengah hari ? kalau belum tolong makan ya, kena seimbangkan pemakanan, minum air putih secukupnya. awak tu bekerja, jadi perlukan tenaga yang mencukupi.

if you can hear my voice, please go now to the domed city of corinth. it's the only place we can be safe. but you have to make it inside the city walls before the defense shield is activated. please, hurry!
jika awak boleh mendengar suara saya, sila pergi sekarang ke bandar kubah corinth. ia adalah satu-satunya tempat kita boleh selamat. tapi awak perlu membuat ia di dalam tembok kota sebelum perisai pertahanan diaktifkan. tolong cepat!

if you want to set the folder names of the imap storage to your local language, you can choose between these available languages. please note, that the only reason to do so is for compatibility with microsoft outlook. it is considered a bad idea to set this, since it makes changing languages impossible. so do not set this unless you have to.
jika anda mahu mengeset nama folder storan imap ke dalam bahasa tempatan, anda boleh memilih bahasa berikut. ambil perhatian bahawa, satu- satunya sebab untuk melakukan ini adalah untuk keserasian dengan microsoft outlook. idea ini dianggap tak elok kerana menyebabkan penukaran bahasa tidak boleh dibuat. jadi, jangan set jika tidak ada keperluan.

. take a deep breath breathing deeply and slowly triggers the body to stop releasing stress hormones and start to relax. concentrating on your breathing can also help to distract your mind from whatever is bothering you so that you focus only on what is happening at that moment. breathe in deeply through your nose – you should breathe all the way into your belly and not just your chest. hold for a moment and breathe out slowly through your mouth. take a few minutes just to breathe and you should find yourself feeling calmer quickly. 2. focus on the positives always imagining the worst case in every scenario is clinically known as catastrophic thinking and can increase anxiety and feelings of panic. rather than dwelling on negative aspects or outcomes, try to spend a few moments thinking positively. if your bathroom has flooded and you have to replace all the flooring, for example, this could be a very stressful situation. yet try to focus on the fact that it gives you the opportunity to update and renovate, and the repairs should be covered by your insurance. staying positive allows your brain to avoid stress and stay calm. 3. get plenty of sleep everything seems worse when you’ve haven’t had a good night’s sleep. stress and anxiety can often lead to insomnia so you end up in a vicious cycle – not being able to sleep and then feeling worse because you haven’t had enough sleep. make sleep a priority, especially if you’re under a lot of pressure. go to bed early and ban electronic devices from the bedroom. lavender essential oil can also promote feelings of calm and help you to sleep at night. 4. go for a walk go for a walk to keep calm under pressure exercise is just as important as sleep when it comes to keeping stress in check and dealing with external pressure. exercise prompts the body to release feel-good hormones and helps to clear your head. if you’re under pressure at work, just five minutes of fresh air and a change of scenery could help you to feel calmer and gain a new perspective on the situation – you’ll probably realise it’s not a case of life or death anyway. 5. meditate meditation has been proven to reduce stress and actually changes the brain over time so you can manage your emotions better and stay calm when you need to most. if you think meditation is all about sitting cross-legged for hours and chanting “om”, you couldn’t be further from the truth – even a few minutes of sitting quietly and concentrating on your breathing is a beneficial form of meditation. you can also try apps like headspace and calm. 6. practice gratitude staying grateful for everything you have in your life – no matter how small – can keep things in perspective and help you to maintain a positive attitude. studies have shown that people who keep a daily gratitude journal have lower levels of cortisol – the hormone responsible for stress. try taking a few minutes at the end of each day to write down 5 things you feel thankful for and see how much better it makes you feel. 7. surround yourself with positive people you probably have a few people in your life who can make you feel stressed just by being around them. while it’s not always possible to cut these people out of your life entirely, when you’re under pressure try to spend more time with friends and family who are helpful, positive, and will lift you up rather than drag you down retrain your brain for a calmer life you can’t control what life will throw at you next, but you can learn to cope with pressurised situations and deal with stress in a healthy way. making an effort to practise some of these strategies the next time you feel under pressure can help you to feel calm and able to deal with any situation. need help managing stress or panic attacks. talk to our team to help find the right treatment for your situation.
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