検索ワード: sweet potatoes leaf (英語 - マレー語)

sweet potatoes
tongkat ali

boiled sweet potatoes
ubi rebus

quietly stuffed sweet potatoes
diam diam ubi berisi , diam diam besi berkarat

cameron highlands is famous for the production of high quality crops such as corn and sweet potatoes and some are rarely found elsewhere. cameron highlands is also a place visited by many tourists. since the outbreak of covid 19 in malaysia, sales of crops in cameron highlands have received less response due to trade restrictions throughout malaysia.
cameron highlands terkenal dengan pengeluaran hasil tanaman seperti jagung dan ubi yang bermutu tinggi dan ada yang jarang didapati di tempat lain.cameron highlands juga merupakan tempat yang dikunjungi oleh ramai pelancong. semenjak wabak covid 19 muncul di malaysia, jualan hasil tanaman di cameron highlands kurang mendapat sambutan kerana berlaku sekatan perdagangan di seluruh malaysia.

1. vegetable / fruit group placed on the base of the pyramid the vegetable and fruit food group is placed on the base of the pyramid, compared to the malaysian food pyramid 2010 which places food as a source of carbohydrates (rice, noodles, bread, cereals, cereal products and sweet potatoes). this means that vegetables and fruits need to be consumed in the most amount compared to other food groups, i.e. at least 3 servings of vegetables and 2 servings of fruits daily. bua
1. kumpulan sayuran / buah buahan diletakkan pada dasar piramid kumpulan makanan sayur sayuran dan buah buahan diletakkan pada dasar piramid, berbanding piramid makanan malaysia 2010 yang meletakkan makanan sumber karbohidrat (nasi, mee, roti, bijirin, produk bijirin dan ubi ubian). ini bermakna sayur sayuran dan buah buahan perlu diambil dengan jumlah yang paling banyak berbanding kumpulan makanan lain, iaitu sekurang kurangnya 3 sajian sayur sayuran dan 2 sajian buah buahan setiap hari. bua