検索ワード: red pepper flakes (英語 - マレー語)

red pepper
lada merah

apart from that, kimchi has also been proven to lower cholesterol. researchers at pusan national university in south korea found that found that people who eat kimchi regularly tend to have lower levels of "bad" (ldl) cholesterol. ingredients like garlic, ginger and hot red peppers in the recipe contains allicin and selenium, both of which reduce cholesterol and subsequent plaque build up in arterial walls, this reduces the risk of stroke and heart disease.
selain daripada itu, kimchi juga telah terbukti dapat menurunkan kolesterol. penyelidik di universiti kebangsaan pusan di korea selatan mendapati bahawa mereka yang kerap makan kimchi cenderung mempunyai tahap kolesterol "jahat" (ldl) yang lebih rendah. bahan-bahan seperti bawang putih, halia dan lada merah panas dalam resipi mengandungi allicin dan selenium, kedua-duanya mengurangkan kolesterol dan plak seterusnya membina di dinding arteri, ini mengurangkan risiko strok dan penyakit jantung.