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whey
አጓት
Laatste Update: 2013-08-16
Gebruiksfrequentie: 1
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when your strength trains, you break down muscle fibers. in order to repair and rebuild these muscle fibers, your body needs protein. protein timing can help to ensure that your body has enough protein available to support muscle growth and recovery.
የፕሮቲን ሰዓት ጡንቻዎች እንዲያድጉና እንዲያገግሙ ለማድረግ በቀን ውስጥ በተወሰኑ ወቅቶች ፕሮቲን የመብላት ልማድ ነው። ሰውነት ለፕሮቲን ሲንተሲስ (የጡንቻ ሕንፃ) ይበልጥ ተቀባይነት አለው በሚለው ሐሳብ ላይ የተመሠረተ ነው ።
Laatste Update: 2023-10-05
Gebruiksfrequentie: 1
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