Je was op zoek naar: refraining (Engels - Somalisch)

and refraining, when good reaches him.
hadduu khayr helana wuu reebaa.

and with them will be virgins of refraining looks and of equal age.
waxaana agtooda ahaan haween indhahoodu ku koobanyahay ragooda (dhowrsoon) oo isla eg.

and with them shall be damsels of refraining looks, large- eyed
agtoodana waxaa ahaan haween dhoowsoon oo indha waaweyn.

therein shall be those of refraining looks whom before them hath deflowered neither man nor jinn.
jannooyinka iyo firaashka waxaa ku sugan haween indha waawayn oo dhawrsoon oosan taabanin horay insi iyo jinni midna.

and spend in the way of allah and do not throw [yourselves] with your [own] hands into destruction [by refraining]. and do good; indeed, allah loves the doers of good.
ku nafaqeeya (ku bixiya wax) jidka eebe, hana ku tuurina gaemihiina halaag (waxbixin la'aan) wanaagna fala, eebe wuxuu jecelyahay kuwa wanaaga fala.