Je was op zoek naar: an atau sebarang aktiviti di luar zon selesaa (Maleis - Engels)

jika kita hanya duduk di dalam rumah, ia akan meningkatkan rasa cemas dan tidak menghilangkan stress. oleh itu, dengan melakukan aktiviti di luar amat digalakkan.
if we just sit indoors, it will increase anxiety and not relieve stress. therefore, doing outdoor activities is highly encouraged.

sejak daripada kes positif meningkat secara mendadak di negara kita, perdana menteri memutuskan untuk melaksanakan perintah kawalan pergerakan (pkp) di seluruh negara. segala aktiviti di luar rumah hendaklah dihentikan dan seluruh rakyat malaysia diminta kekal di rumah sehingga perintah kawalan pergerakan ( pkp) ditamatkan. virus yang muncul sejak disember 2019 ini telah mengorbankan banyak nyawa di seluruh dunia. virus yang bermula dari china ini juga telah menyebabkan aktiviti keagamaan juga t
since positive cases increased dramatically in our country, the prime minister decided to implement movement control orders (mco) across the country. all activities outside the house must be discontinued and all malaysians are required to remain at home until the movement control order (mco) is terminated. the virus that has emerged since december 2019 has sacrificed many lives around the world. viruses starting from china have also caused religious activity to also t