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bua
create

bua,mpkl[; h strawberi
fragaria

mata buta dan sakit bua pinghang
mata buta dan sakit bua pinghang

sentiasa bua pertanyaan dns ke semua pelayan.
always perform dns queries to all servers.

hanya bahagian kawasan batas yang tampak telah diisi. jika anda mahu isi semua kawasan, bua asal, zum keluar, dan isi sekali lagi.
only the visible part of the bounded area was filled. if you want to fill all of the area, undo, zoom out, and fill again.

1. kumpulan sayuran / buah buahan diletakkan pada dasar piramid kumpulan makanan sayur sayuran dan buah buahan diletakkan pada dasar piramid, berbanding piramid makanan malaysia 2010 yang meletakkan makanan sumber karbohidrat (nasi, mee, roti, bijirin, produk bijirin dan ubi ubian). ini bermakna sayur sayuran dan buah buahan perlu diambil dengan jumlah yang paling banyak berbanding kumpulan makanan lain, iaitu sekurang kurangnya 3 sajian sayur sayuran dan 2 sajian buah buahan setiap hari. bua
1. vegetable / fruit group placed on the base of the pyramid the vegetable and fruit food group is placed on the base of the pyramid, compared to the malaysian food pyramid 2010 which places food as a source of carbohydrates (rice, noodles, bread, cereals, cereal products and sweet potatoes). this means that vegetables and fruits need to be consumed in the most amount compared to other food groups, i.e. at least 3 servings of vegetables and 2 servings of fruits daily. bua