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*"history of edamame, green vegetable soybeans, and vegetable-type soybeans (1275-2009)"
edamame and all preparations of soybeans are rich in carbohydrates, protein, dietary fiber, and micronutrients, particularly folates, manganese, and vitamin k (table).
outros cultivos incluem tomate, pepino, berinjela, melancia, milho, edamame, batata doce, kabocha, nabo e amendoim.
other crops include tomato, cucumber, eggplant, watermelon, corn, edamame, sweet potato, kabocha, daikon and peanut.
===conteúdo nutritivo===o departamento de agricultura dos estados unidos define os grãos de edamame como "um grão de soja que pode ser comido fresco, e que são mais conhecidos como um aperitivo com um grande fator nutritivo.
==nutrient content==the united states department of agriculture states that edamame beans are "a soybean that can be eaten fresh and are best known as a snack with a nutritional punch".