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una de las mejores maneras de prevenir estas patologías es fortaleciendo los tendones con el ejercicio del drop down
one of the best ways to prevent these pathologies is to reinforce your tendons with the 'drop down' exercise.

el waistband drop-down es un nuevo tipo de pretina ofrecido en todos tollyboy belts.
the drop-down waistband is a new type of waistband offered on all tollyboy belts. it offers more freedom of movement, especially when bending forward and is accommodating of the 'beer belly' .

la pretina drop-down es el resultado de la investigación extensa y la prueba y representa un muy serio alternativa a los modelos estándar en términos de seguridad y wearability de largo plazo.
the drop-down waistband is the result of extensive research and testing and represents a very serious alternative to the standard models in terms of both security and long-term wearability.

2. del cristal de la tarea de la investigación que se abre en el margen derecho de la pantalla del documento seleccione la fuente y las lenguas blancas en las cajas drop-down y seleccionan el botón verde de la flecha.
2. from the research task pane that opens on the right margin of the document screen select the source and target languages in the drop-down boxes and select the green arrow button.

2. del cristal de la tarea de la investigación que se abre en el margen derecho de la pantalla del documento seleccione la fuente y las lenguas blancas en las cajas drop-down y seleccionan el botón verde de la flecha por debajo del texto siguiente:
2. from the research task pane that opens on the right margin of the document screen select the source and target languages in the drop-down boxes and select the green arrow button underneath the following text:

===lanzamiento oficial (1986)===#"happy hour"#"get up off our knees" (paul heaton, stan cullimore, ted key)#"flag day" (paul heaton, stan cullimore, ted key)#"anxious"#"reverend's revenge" (instrumental)#"sitting on a fence"#"sheep"#"over there"#"think for a minute"#"we're not deep"#"lean on me" (paul heaton, pete wingfield)#"freedom" (paul heaton, stan cullimore, ted key)#"he ain't heavy, he's my brother" (bob russell, bobby scott) (cd only)#"i'll be your shelter (just like a shelter)"(lloyd charmers) (cd and cassette only)#"people get ready"(curtis mayfield) (cd only)#"the mighty ship" (instrumental) (cd only)===deluxe edición bonus cd (2009)===#"flag day version"#"stand at ease "# "you"# "coal train to hatfield main"# "i'll be your shelter (just like a shelter)"# "people get ready" [b-side]# "drop down dead"# "the mighty ship"# "he ain't heavy he's my brother"# "think for a minute" version# "who needs the limelight" [b-side]# "i smell winter"# "joy joy joy"# "rap around the clock"# "lean on me" unreleased/outtake rehearsal# "anxious" janice long session 6/11/85# "we're not deep" janice long session 6/11/85# "freedom" janice long session 6/11/85# "think for a minute" saturday live session 4/1/1986# "drop down dead" saturday live session 4/1/1986# "happy hour" john peel session 6/4/1986# "get up off our knees" john peel session 6/4/1986==personal=====the housemartins===*norman cook - bajo, vocales*hugh whitaker – batería, vocales*p.d.
===original release (1986)===#"happy hour"#"get up off our knees" (paul heaton, stan cullimore, ted key)#"flag day" (paul heaton, stan cullimore, ted key)#"anxious"#"reverends revenge" (instrumental)#"sitting on a fence"#"sheep"#"over there"#"think for a minute"#"we're not deep"#"lean on me" (paul heaton, pete wingfield)#"freedom" (paul heaton, stan cullimore, ted key)#"i'll be your shelter (just like a shelter)"(lloyd charmers) (cd and cassette only)#"people get ready"(curtis mayfield) (cd only)#"the mighty ship" (instrumental) (cd only)#"he ain't heavy, he's my brother" (bob russell, bobby scott) (cd only)===deluxe edition bonus cd (2009)===#"flag day version"#"stand at ease "# "you"# "coal train to hatfield main"# "i'll be your shelter (just like a shelter)"# "people get ready" [b-side]# "drop down dead"# "the mighty ship"# "he ain't heavy he's my brother"# "think for a minute" version# "who needs the limelight" [b-side]# "i smell winter"# "joy joy joy"# "rap around the clock"# "lean on me" unreleased/outtake rehearsal# "anxious" janice long session 6/11/85# "we're not deep" janice long session 6/11/85# "freedom" janice long session 6/11/85# "think for a minute" saturday live session 4/1/1986# "drop down dead" saturday live session 4/1/1986# "happy hour" john peel session 6/4/1986# "get up off our knees" john peel session 6/4/1986==personnel=====the housemartins===*norman cook - bass, vocals*hugh whitaker – drums, vocals*p.d.