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ragi
ragi
最后更新： 2024-11-25
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finger millet is popularly known as ragi. it is commonly consumed by fitness enthusiasts as a healthier alternative to rice and/or wheat. it is a gluten free variant of millet, rich in proteins and amino acids. in growing children, finger millet is intended to facilitate brain growth. it is also high in calcium and has healthy concentrations of iron and other minerals as well. ragi also has a good number of essential amino acids essential for the human body in the antioxidant activity of traditi
最后更新： 2023-10-24
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