Sie suchten nach: frames per second (Englisch - Tamilisch)

show frames per second
விநாடிக்கு ப்ரேம்களை காட்டவும்

characters per second
நிமிடத்துக்கு எழுத்துக்கள்

warm up with dynamic stretching for four to five minutes to limber up your limbs and spine by doing lateral leg swings, standing knee-ups, arm swings and shoulder rolls. add the bounce step to the warmup by swinging the rope beneath you and hop over it with your feet together at a rate of one hop per second. land gently on your toes and ball of your feet while keeping your knees slightly bent so that your legs can absorb shock like a spring. keep your posture tall and straight.
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