Results for external gases can increase cost translation from English to Malay

can increase knowledge
dapat tambah ilmu pengetahuan

this activity can increase the knowledge
aktiviti ini mampu menambahkan lagi pengetahuan

can increase self-confidence by solving basic problems as well as skills learned to strengthen work experience
dapat meningkatkan keyakinan diri dengan menyelesaikan masalah yang asas serta kemahiran yang dipelajari bagi mengukuhkan lagi pengalaman kerja pada resume.

persistent high blood pressure can increase our risk of a number pf serious and potentially life threatening health conditions, such as heart disease and heart attacks
tekanan darah tinggi yang berterusan dapat meningkatkan risiko sejumlah penyakit serius dan berpotensi mengancam nyawa, seperti penyakit jantung dan serangan jantung

there is good experimental and public health evidence that low intakes of selenium can increase the virulence and mutation rate of some viruses by failing to control inflamation.
selenium diperlukan oleh tubuh untuk membuat protein yang sangat penting untuk mencegah kerosakan pada tisu yang disebabkan oleh keradangan

moisturizing lotion is often recommended to keep the hands from drying out; dry skin can lead to skin damage which can increase the risk for the transmission of infection.
losyen pelembap selalunya disyorkan untuk mengelakkan tangan daripada menjadi kering; kulit yang kering boleh menyebabkan kerosakan kulit yang boleh meningkatkan risiko pemindahan jangkitan.

a cctv system that can record and broadcast live online will increase costs but may be worth it if we frequently leave the house for long periods or do not want to burden the neighbors in monitoring our own homes.
sistem cctv yang boleh merakam dan menyiar online secara langsung akan meningkatkan kos, tetapi mungkin berbaloi sekiranya kita kerap meninggalkan rumah dalam jangkamasa panjang atau tidak mahu membebankan jiran dalam mengawasi rumah kita sendiri.

now, kupu sb graduates need to be equipped with value-added skills that can increase their marketability and employability so that they have the advantage in competing in the job market.
sekarang, graduan kupu sb perlu dilengkapkan dengan kemahiran kemahiran nilai tambah yang dapat meningkatkan marketability dan employability mereka agar mereka mempunyai kelebihan untuk bersaing dalam pasaran kerja.

excessive heat. the enclosed nature of a confined space can increase the risk of heat stroke or collapse from heat stress, if conditions are excessively hot. the risk may be exacerbated by the wearing of personal protective equipment or by lack of ventilation
panas yang berlebihan. sifat tertutup dari ruang terkurung dapat meningkatkan risiko serangan panas atau runtuh akibat tekanan panas, jika keadaan terlalu panas. risiko ini dapat ditingkatkan dengan pemakaian alat pelindung diri atau kekurangan ventilasi

yoga has been proven to be effective in reducing the migraine pain you face if you do it for three months. among the yoga positions that can be done to deal with migraines is to do the downward dog pose. it can increase blood flow to the brain thus relaxing the pressure on your head.
kajian yang dilakukan oleh universiti harvard mendapati bahawa lapan minggu mengamalkan senaman yoga dapat meningkatkan kualiti tidur yang baik bagi mereka yang mengidap insomnia. masalah tidur adalah disebabkan otak berfungsi dengan lebih kerap sehingga tidak dapat merehatkannya. senaman yoga yang bagus untuk melancarkan tidur adalah seperti child pose yang membantu merehatkan minda serta melegakan tension di dalam badan. tarik nafas sedalamnya bagi melancarkan peredaran darah dalam tubuh badan.

in the era of covid 19 in the 21st century, workers face difficulties in carrying out work online only i.e. working from home. this can increase anxiety and mental health issues among workers. furthermore, most employees have experience of fatigue when at work.
pada era covid 19 yang berada di abad 21 ini, pekerja menghadapi kesukaran dalam melaksanakan kerja melalui atas talian sahaja iaitu bekerja dari rumah. ini dapat meningkatkan anxiety and mental health issues dalam kalangan pekerja. tambahan pula, kebanyakkan pekerja mempunyai pengalaman keletihan apabila berada di tempat kerja.

if i had been appointed leader of a group, i would have chosen the democratic way. because democratization will create a comfortable atmosphere and group members are also fun to come to work. for me when the worker feel fun ,their results in work also can increase. leaders who care about their employees will be respected.
sekirannya saya telah dilantik menjadi ketua dalam sesuatu kumpulan, saya akan memilih cara demokratik. kerana demoratik akan mewujudkan suasana yang selesa dan ahli kumpulan juga seronok untuk datang kerja. bagi saya apabila kita berkerja yang seronok, syarikat akan mendapat hasil. ketua yang prihatin terhadap pekerja mereka akan dihormati.

. take a deep breath breathing deeply and slowly triggers the body to stop releasing stress hormones and start to relax. concentrating on your breathing can also help to distract your mind from whatever is bothering you so that you focus only on what is happening at that moment. breathe in deeply through your nose – you should breathe all the way into your belly and not just your chest. hold for a moment and breathe out slowly through your mouth. take a few minutes just to breathe and you should find yourself feeling calmer quickly. 2. focus on the positives always imagining the worst case in every scenario is clinically known as catastrophic thinking and can increase anxiety and feelings of panic. rather than dwelling on negative aspects or outcomes, try to spend a few moments thinking positively. if your bathroom has flooded and you have to replace all the flooring, for example, this could be a very stressful situation. yet try to focus on the fact that it gives you the opportunity to update and renovate, and the repairs should be covered by your insurance. staying positive allows your brain to avoid stress and stay calm. 3. get plenty of sleep everything seems worse when you’ve haven’t had a good night’s sleep. stress and anxiety can often lead to insomnia so you end up in a vicious cycle – not being able to sleep and then feeling worse because you haven’t had enough sleep. make sleep a priority, especially if you’re under a lot of pressure. go to bed early and ban electronic devices from the bedroom. lavender essential oil can also promote feelings of calm and help you to sleep at night. 4. go for a walk go for a walk to keep calm under pressure exercise is just as important as sleep when it comes to keeping stress in check and dealing with external pressure. exercise prompts the body to release feel-good hormones and helps to clear your head. if you’re under pressure at work, just five minutes of fresh air and a change of scenery could help you to feel calmer and gain a new perspective on the situation – you’ll probably realise it’s not a case of life or death anyway. 5. meditate meditation has been proven to reduce stress and actually changes the brain over time so you can manage your emotions better and stay calm when you need to most. if you think meditation is all about sitting cross-legged for hours and chanting “om”, you couldn’t be further from the truth – even a few minutes of sitting quietly and concentrating on your breathing is a beneficial form of meditation. you can also try apps like headspace and calm. 6. practice gratitude staying grateful for everything you have in your life – no matter how small – can keep things in perspective and help you to maintain a positive attitude. studies have shown that people who keep a daily gratitude journal have lower levels of cortisol – the hormone responsible for stress. try taking a few minutes at the end of each day to write down 5 things you feel thankful for and see how much better it makes you feel. 7. surround yourself with positive people you probably have a few people in your life who can make you feel stressed just by being around them. while it’s not always possible to cut these people out of your life entirely, when you’re under pressure try to spend more time with friends and family who are helpful, positive, and will lift you up rather than drag you down retrain your brain for a calmer life you can’t control what life will throw at you next, but you can learn to cope with pressurised situations and deal with stress in a healthy way. making an effort to practise some of these strategies the next time you feel under pressure can help you to feel calm and able to deal with any situation. need help managing stress or panic attacks. talk to our team to help find the right treatment for your situation.
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