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make yourself happy
gembirakan diri sendiri
Last Update: 2023-02-26
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be a priority not an option
awak bukan pilihan saya, tapi awak keutamaan saya
Last Update: 2024-02-11
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you cannot make yourself your own delegate
anda tak boleh buang panel terakhir
Last Update: 2014-08-20
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that's a priority order! understood!
itu satu arahan! faham!
Last Update: 2019-03-11
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do yourself a favour and move on, the people that hurt you already have
adakah diri anda memihak dan teruskan, orang-orang yang menyakiti anda sudah ada
Last Update: 2022-12-24
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customers are a priority for us and we will provide good service to the best of our ability
pelanggan adalah keutamaan bagi kami dan akan kami berikan layanan yang baik sedaya upaya kami
Last Update: 2021-12-17
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give me from yourself a righteous child; indeed you only are the listener of prayer.”
kurniakanlah kepadaku dari sisimu zuriat keturunan yang baik; sesungguhnya engkau sentiasa mendengar (menerima) doa permohonan".
Last Update: 2014-07-03
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the demand for this product is small as it is not a priority in daily life but as a fulfillment of desires only.
permintaan untuk produk ini adalah kecil kerana bukan menjadi keutamaan dalam kehidupan seharian tetapi sebagai memenuhi kehendak sahaja.
Last Update: 2022-01-10
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do not strain your eyes after what we have given certain classes of them to enjoy, and do not grieve for them, and make yourself gentle to the believers.
janganlah engkau menujukan pandanganmu (serta menaruh hati) kepada nikmat kesenangan yang kami berikan kepada beberapa golongan di antara mereka (yang kafir itu) dan janganlah engkau merasa dukacita terhadap mereka (kerana mereka tidak beriman dan tidak dapat menguatkan islam sebagaimana yang engkau harapkan); dan sebaliknya hendaklah engkau merendah diri kepada orang-orang yang beriman (sekalipun mereka dari golongan fakir miskin).
Last Update: 2014-07-03
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be with someone who is proud of you, someone you can laugh whith, someone who listens to you, understand you, who treats you well and makes you a priority
the beautiful thing about life is that you can always change, grow and get better, you aren't defined by you past, you aren't you mistake
Last Update: 2023-07-31
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when considering buying or not a product, most of us put a price as a priority . in fact, more often than that, price is the most important factor in buying decisions.
semasa mempertimbangkan untuk membeli atau tidak produk, kebanyakan kita meletakkan harga sebagai keutamaan . sebenarnya, lebih kerap daripada itu, harga adalah faktor yang paling penting dalam keputusan membeli.
Last Update: 2021-11-24
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[o prophet!] when you do not produce before them any miracle, they say: 'why do you not choose for yourself a miracle?'
dan apabila engkau (wahai muhammad) tidak membawa kepada mereka sesuatu ayat al-quran (sebagaimana yang mereka kehendaki), berkatalah mereka (secara mengejek): "mengapa engkau tidak bersusah payah membuat sendiri akan ayat itu?"
Last Update: 2014-07-03
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machine used for browsing. so, do yourself a favor and download a vpn before messing about on the dark web. need a hand picking one? check out this article written by one of my colleagues to narrow down your search.
mesin yang digunakan untuk melayari. oleh itu, nikmatilah dan muat turun vpn sebelum meraba-raba di web gelap. perlu tangan memetik satu? lihat artikel ini yang ditulis oleh salah seorang rakan saya untuk mempersempit pencarian anda.
Last Update: 2020-02-27
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. take a deep breath breathing deeply and slowly triggers the body to stop releasing stress hormones and start to relax. concentrating on your breathing can also help to distract your mind from whatever is bothering you so that you focus only on what is happening at that moment. breathe in deeply through your nose – you should breathe all the way into your belly and not just your chest. hold for a moment and breathe out slowly through your mouth. take a few minutes just to breathe and you should find yourself feeling calmer quickly. 2. focus on the positives always imagining the worst case in every scenario is clinically known as catastrophic thinking and can increase anxiety and feelings of panic. rather than dwelling on negative aspects or outcomes, try to spend a few moments thinking positively. if your bathroom has flooded and you have to replace all the flooring, for example, this could be a very stressful situation. yet try to focus on the fact that it gives you the opportunity to update and renovate, and the repairs should be covered by your insurance. staying positive allows your brain to avoid stress and stay calm. 3. get plenty of sleep everything seems worse when you’ve haven’t had a good night’s sleep. stress and anxiety can often lead to insomnia so you end up in a vicious cycle – not being able to sleep and then feeling worse because you haven’t had enough sleep. make sleep a priority, especially if you’re under a lot of pressure. go to bed early and ban electronic devices from the bedroom. lavender essential oil can also promote feelings of calm and help you to sleep at night. 4. go for a walk go for a walk to keep calm under pressure exercise is just as important as sleep when it comes to keeping stress in check and dealing with external pressure. exercise prompts the body to release feel-good hormones and helps to clear your head. if you’re under pressure at work, just five minutes of fresh air and a change of scenery could help you to feel calmer and gain a new perspective on the situation – you’ll probably realise it’s not a case of life or death anyway. 5. meditate meditation has been proven to reduce stress and actually changes the brain over time so you can manage your emotions better and stay calm when you need to most. if you think meditation is all about sitting cross-legged for hours and chanting “om”, you couldn’t be further from the truth – even a few minutes of sitting quietly and concentrating on your breathing is a beneficial form of meditation. you can also try apps like headspace and calm. 6. practice gratitude staying grateful for everything you have in your life – no matter how small – can keep things in perspective and help you to maintain a positive attitude. studies have shown that people who keep a daily gratitude journal have lower levels of cortisol – the hormone responsible for stress. try taking a few minutes at the end of each day to write down 5 things you feel thankful for and see how much better it makes you feel. 7. surround yourself with positive people you probably have a few people in your life who can make you feel stressed just by being around them. while it’s not always possible to cut these people out of your life entirely, when you’re under pressure try to spend more time with friends and family who are helpful, positive, and will lift you up rather than drag you down retrain your brain for a calmer life you can’t control what life will throw at you next, but you can learn to cope with pressurised situations and deal with stress in a healthy way. making an effort to practise some of these strategies the next time you feel under pressure can help you to feel calm and able to deal with any situation. need help managing stress or panic attacks. talk to our team to help find the right treatment for your situation.
citcat terjemahan
Last Update: 2023-02-26
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