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shin splints
shin pains
Dernière mise à jour : 2022-12-05
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a shin guards is a thick piece of material that you wear inside your socks to protect the lower of your leg when you are playing a game such soccer
ang isang guin guards ay isang makapal na piraso ng materyal na isinusuot mo sa loob ng iyong medyas upang protektahan ang mas mababa ng iyong binti kapag nagpe-play ka ng isang laro tulad ng soccer
Dernière mise à jour : 2019-01-22
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calf (calf as in calves. a person's lower leg that is behind the shin.)
pusog-pusogan
Dernière mise à jour : 2023-01-07
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is the action of raising the foot upwards towards the shin. it means the flexion of the foot in the dorsal, or upward, direction. people use dorsiflexion when they walk.
ay ang pagkilos ng pagtaas ng paa paitaas patungo sa lulod. nangangahulugan ito ng pagbaluktot ng paa sa dorsal, o pataas, direksyon. gumagamit ang dorsiflexion ng mga tao kapag naglalakad sila.
Dernière mise à jour : 2020-02-12
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